Does eating mushrooms cause skin breakouts?
Last Updated: 22.06.2025 06:17
Hope this helps
I had hormonal cystic acne , which came every 2–3 days . Two months back I had started taking mushroom complex , and I had removed dairy from my diet 3 months back. So my acne is very much in control and the skin redness is gone . I usually had more acne before periods and during ovulation , but since two months the acne which even shows are small and are usually on surface (unlike cystic) .
So overall I think the mushroom complex has helped reduce my acne.
Do you think there will ever be peace in the Middle East as long as Israel exists?
Usually people eat button mushrooms. So I cannot say much about that. I supplement which I consume has lion’s mane , cordecyps , reishi , shitake , turkey tail , chaga and tremella (total 250 mg a day) .